Steve
Others
Date Course Miles Pace Time Gradient % Climb FT Effort Notes
112 11 Jan 20 Nostell parkrun 3.11 09:38 00:29:58 1.237488 203 25 Pacing Taylor
111 04 Jan 20 Conyngham Hall Parkrun 3.11 08:20 00:25:56 0.957072 157 66 Beaten by Baylee
110 29 Dec 19 Ambles Revenge 8.08 10:30 01:24:56 2.876069 1227 224
109 24 Nov 19 Clowne Half Marathon 13.11 08:35 01:52:38 1.255460 869 224
108 07 Sep 19 Conyngham Hall Parkrun 3.11 09:29 00:29:28 1.078992 177 22 Pacing Taylor
107 04 Sep 19 Spencers Dash 3.75 07:58 00:29:54 1.954545 387 58
106 28 Aug 19 Higham Hurtle 5.01 08:55 00:44:45 1.648219 436 72
105 20 Aug 19 Highwood Hobble 3.11 08:29 00:26:23 2.322577 381 58
104 07 Aug 19 Spencers Dash 3.75 08:05 00:30:22 1.762626 349 64
103 03 Aug 19 Harrogate parkrun 3.11 14:43 00:45:44 0.499872 82 10 Pacing Aimee Gledhill
102 20 Jul 19 Conyngham Hall Parkrun 3.11 16:36 00:51:36 1.432560 235 8 Pacing Aimee Gledhill
101 17 Jul 19 Nostell 10K 6.21 08:12 00:51:03 1.310640 430 118 Course PB
100 13 Jul 19 Conyngham Hall Parkrun 3.11 14:49 00:46:05 1.481328 243 7 Pacing Aimee Gledhill
99 29 Jun 19 Barnsley Parkrun 3.11 07:55 00:24:36 1.895857 311 46
98 26 Jun 19 Dearne Valley Mile Relay 0.94 07:31 00:07:04 5.299001 263 23
97 25 Jun 19 Dam Flask Relay 3.50 07:56 00:27:48 1.358225 251 65
96 22 Jun 19 Silkstone Shuffle 4.60 09:08 00:42:04 1.877470 456 94
95 12 Jun 19 Quacky Trail Race 2.98 08:24 00:25:04 1.601586 252 57
94 08 Jun 19 Barnsley Boundary Leg 9 10.44 09:42 01:41:24 2.000972 1103 127
93 05 Jun 19 Spencers Dash 3.75 08:08 00:30:30 1.747475 346 64
92 01 Jun 19 Barnsley Parkrun 3.11 14:13 00:44:13 1.938529 318 11 Pacing Aimee Gledhill
91 18 May 19 Temple Newsam parkrun 3.11 09:27 00:29:24 1.536192 252 42 Pacing Taylor
90 01 May 19 Spencers Dash 3.75 08:08 00:30:30 1.752525 347 71
89 29 Apr 19 Trunce 3.80 11:29 00:43:39 2.940590 590 63
88 27 Apr 19 Temple Newsam parkrun 3.11 14:15 00:44:18 1.560576 256 16 Pacing Aimee Gledhill
87 20 Apr 19 Barnsley Parkrun 3.11 12:47 00:39:43 1.975105 324 16 Pacing Aimee Gledhill
86 03 Apr 19 Spencers Dash 3.75 08:05 00:30:21 1.838384 364 112
85 01 Apr 19 Trunce 3.80 11:30 00:43:43 2.930622 588 44
84 16 Mar 19 Silkstone Shuffle 4.60 09:15 00:42:34 1.873353 455 81
83 25 Nov 18 Barnsley 10K 6.21 07:50 00:48:44 0.883920 290 85
82 11 Nov 18 Furty Furlong 3.75 08:43 00:32:42 2.202020 436 64
81 13 Oct 18 Barnsley Parkrun 3.11 09:13 00:28:41 2.017777 331 29 Pacing Sarah Myers
80 15 Sep 18 Barnsley Parkrun 3.11 07:57 00:24:42 1.938529 318 59
79 21 Aug 18 Highwood Hobble 3.11 08:19 00:25:51 2.365249 388 57
78 18 Aug 18 Barnsley Parkrun 3.11 14:34 00:45:18 1.719073 282 8 Pacing Aimee Gledhill
77 01 Aug 18 Spencers Dash 3.75 07:54 00:29:40 1.606061 318 60
76 23 Jul 18 Trunce 3.80 10:33 00:40:06 2.756180 553 61
75 18 Jul 18 Priory 10K 6.21 08:14 00:51:11 1.115568 366 117
74 09 Jun 18 Barnsley Boundary Leg 9 10.40 09:56 01:43:26 1.852054 1017 287
73 06 Jun 18 Spencers Dash 3.75 07:54 00:29:38 1.601010 317 82
72 21 May 18 Trunce 3.80 11:18 00:42:58 2.681419 538 67
71 05 May 18 Barnsley Parkrun 3.11 08:01 00:24:55 1.798321 295 43
70 30 Apr 18 Trunce 3.80 10:12 00:38:47 2.387360 479 0 PB
69 19 Apr 18 Hartcliff Fell Race 2.54 11:14 00:28:32 3.646206 489 -1
68 16 Apr 18 Trunce 3.80 10:43 00:40:45 2.287679 459 0
67 14 Apr 18 Barnsley Parkrun 3.11 10:59 00:34:08 1.780033 292 0 Pacing Taylor
66 04 Apr 18 Spencers Dash 3.75 08:20 00:31:16 1.525253 302 0
65 31 Mar 18 Barnsley Parkrun 3.11 11:37 00:36:07 1.658113 272 0 Pacing Taylor
64 26 Mar 18 Trunce 3.80 11:17 00:42:53 2.422249 486 0
63 18 Feb 18 Wombwell 5 Mile 5.00 07:45 00:38:46 0.734848 194 0 6th in Category
62 03 Feb 18 Bradford Parkrun 3.11 10:03 00:31:15 0.999744 164 0 Pacing 31 minutes
61 08 Oct 17 Yorkshire Marathon 26.22 10:24 04:32:48 0.305558 423 0
60 13 Aug 17 West Yorkshire 5 Mile 2017 5.00 09:09 00:45:48 4.450758 1175 0
59 07 Jun 17 Otley 10 Mile 2017 10.00 08:50 01:28:23 1.373106 725 197
58 01 Jun 17 Apperley Bridge Canter 2017 6.21 08:40 00:53:53 1.591056 522 116
57 30 May 17 YVAA Kirkstall 2017 5.80 08:49 00:51:10 1.221264 374 121
56 03 May 17 John Carr 5K Race 1 2017 3.11 07:38 00:23:43 0.658368 108 58
55 05 Mar 17 Peco Roundhay Park 2017 4.62 09:11 00:42:29 1.397908 341 95
54 26 Feb 17 Bolton Abbey Half Marathon 2017 13.11 09:46 02:08:03 1.128544 781 255
53 19 Feb 17 Peco Pendas Field 2017 5.00 09:38 00:48:10 0.647727 171 122
52 28 Jan 17 Bradford Park Run 2017 3.11 07:51 00:24:24 1.060704 174 62
51 22 Jan 17 Peco West Park 2017 5.20 08:49 00:45:52 0.728438 200 115
50 08 Jan 17 Temple Newsam 10 Mile 2017 10.00 08:58 01:29:43 0.931818 492 204
49 18 Dec 16 Peco Middleton Park 2016 4.65 08:59 00:41:48 1.645487 404 120
48 06 Dec 16 Alcoy Half Marathon 13.11 08:57 01:57:28 1.199349 830 284
47 27 Nov 16 Peco Temple Newsam 2016 4.70 08:18 00:39:05 1.148453 285 93
46 19 Nov 16 Horton Park Parkrun 3.11 07:38 00:23:44 1.901953 312 64
45 06 Nov 16 Leeds Abbey Dash 10K 2016 6.21 07:38 00:47:27 0.341376 112 115
44 23 Oct 16 Bramley 10K 2016 6.21 08:00 00:49:46 0.819912 269 116
43 11 Sep 16 Vale of York Half Marathon 2016 13.11 08:39 01:53:26 0.114155 79 170
42 14 Aug 16 West Yorkshire 5 Mile 2016 5.00 08:00 00:40:02 1.503788 397 78
41 10 Aug 16 YVAA Halifax 2016 6.00 08:00 00:48:00 0.653409 207 116
40 28 Jun 16 Arthur James Memorial Relay 2016 2.86 07:59 00:22:50 1.125768 170 -1
39 08 Jun 16 Otley 10 Mile 2016 10.00 09:11 01:31:55 1.541667 814 231
38 02 Jun 16 Apperley Bridge Canter 2016 6.21 08:26 00:52:26 1.630681 535 183
37 31 May 16 YVAA Kirkstall 2016 5.80 08:28 00:49:09 1.211468 371 125
36 24 May 16 YVAA West Park 2016 4.80 08:50 00:42:24 0.777304 197 101
35 21 May 16 Horton Park Parkrun 3.11 07:51 00:24:24 1.920241 315 45
34 15 May 16 Calderdale Way Relay 2016 Leg 5 7.55 19:03 02:23:55 2.659041 1060 52 Pacing Anne Akers
33 11 May 16 John Carr 5K Race 1 2016 3.11 07:26 00:23:07 0.560832 92 67
32 17 Apr 16 Overgate Hospice 10K 2016 6.21 08:35 00:53:26 1.938529 636 122
31 20 Mar 16 Peco Relay Pendas Field 3.11 09:05 00:28:16 1.402080 230 62
30 05 Mar 16 Bradford Park Run 3.11 07:56 00:24:39 1.060704 174 61
29 14 Feb 16 Peco Roundhay Park 2016 4.76 09:29 00:45:13 1.305067 328 116
28 24 Jan 16 Peco Golden Acre Park 2016 4.35 09:19 00:40:35 1.728492 397 92
27 03 Jan 16 Peco Middleton Park 2016 4.90 09:20 00:45:48 1.967378 509 90
26 13 Dec 15 Peco 2 West Park 2015 4.70 09:14 00:43:28 1.096067 272 93
25 28 Nov 15 Horton Park Parkrun 3.11 07:36 00:23:39 1.901953 312 58
24 22 Nov 15 Peco 1 Temple Newsam 2015 4.60 08:39 00:39:50 1.202240 292 98
23 18 Oct 15 Bridlington Half 2015 13.11 08:32 01:51:58 0.787525 545 -1
22 27 Sep 15 Kirkstall Abbey 7 Mile 2015 6.58 08:18 00:54:39 0.546882 190 94
21 16 Aug 15 Arthur James Memorial Relay 2015 2.86 08:11 00:23:26 1.913806 289 0
20 01 Jul 15 Helen Windsor 10K 2015 6.21 09:34 00:59:32 1.231392 404 0
19 23 Jun 15 YVAA Alwoodley 2015 4.50 09:33 00:43:01 1.835017 436 0
18 10 Jun 15 Otley 10M 2015 10.00 09:22 01:33:40 1.410985 745 0
17 28 May 15 Apperley Bridge Canter 2015 6.21 08:27 00:52:34 1.591056 522 0
16 26 May 15 YVAA Kirkstall 2015 5.90 08:37 00:50:53 0.988194 308 0
15 20 May 15 John Carr 5K Series 3 2015 3.11 07:24 00:23:01 0.365760 60 0
14 13 May 15 John Carr 5K Series 2 2015 3.11 07:29 00:23:16 0.365760 60 0
13 03 May 15 Bluebell Trail 11.00 10:44 01:58:07 2.412190 1401 0
12 05 Apr 15 Guiseley Gallop 10K 6.21 09:38 00:59:57 1.661161 545 0
11 01 Mar 15 Peco 5 Roundhay 4.20 09:38 00:40:30 1.316739 292 0
10 08 Feb 15 Peco 4 Bodington Fields 4.20 09:10 00:38:30 1.037157 230 0
9 04 Jan 15 Peco 3 West Park 4.74 09:29 00:45:00 0.811546 203 0
8 30 Nov 14 Peco 1 Crossgates 4.92 09:49 00:48:18 0.997013 259 0
7 06 Sep 14 Bradford Parkrun 3.11 08:31 00:26:30 0.798576 131 -1
6 06 Sep 14 Bradford Parkrun 3.11 08:45 00:27:14 0.798576 131 -1
5 07 Oct 90 Great South Run - Southampton 10.00 07:16 01:12:44 0.284091 150 -1
4 15 Oct 87 Newbury 13.11 07:41 01:40:44 0.289000 200 -1
3 15 Feb 87 Tromso, Norway 13.11 09:09 02:00:00 0.289000 200 -1 Estimate
2 15 Oct 86 Newbury 13.11 08:46 01:55:00 0.289000 200 -1
1 02 Oct 85 Newbury 13.11 08:02 01:45:18 0.289000 200 -1
0 30 Sep 84 Calderdale Half Marathon 1984 13.11 07:44 01:41:23 0.289000 200 -1
.